Weigh In record (no journal entry) for 27 August 2019
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71.2 kg
Lost so far: 14.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.10g | Prot: 26.40g | Carbs: 24.44g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Abóbora Cabotia. Dinner: Abóbora Cabotia, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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