Weigh In record (no journal entry) for 27 August 2019
|
78.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 61.11g | Prot: 66.39g | Carbs: 188.79g.
Breakfast: Marilan Magic Toast Integral, 3 Corações Café Extra Forte, Gemada. Lunch: Macarrão com Queijo e Molho de Carne. Dinner: Sopa de Legumes com Carne, Laranjas. Snacks/Other: Sol Bolo de Laranja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulo Cesar Rodrigues Camargo's Weight History
|