Weigh In record (no journal entry) for 27 August 2019
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 66.38g | Prot: 46.12g | Carbs: 198.62g.
Breakfast: Kresto Gojibeeren, Snack Fun Nuss Party Geröstet, Vega Vita Coco Natur , SPAR Apfel. Lunch: Olivenöl, Tomaten, Getrocknete Tomaten, Frühlingszwiebeln, Blumenkohl, Recheis Vollkorn Hörnchen. Dinner: SPAR Apfel, Avocado, Banane. Snacks/Other: Frühlingszwiebeln, Lucky Joe Peanut Butter. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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