Weigh In record (no journal entry) for 27 August 2019
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55.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 57.46g | Prot: 108.74g | Carbs: 128.92g.
Breakfast: Papaya, Jugo Verde, Plátano, Okko Chia Premium, Okko Linaza Semilla Entera, AdeS Leche de Soya, Quaker Hojuelas de Avena Natural (30g), Café Regular. Lunch: Papas a la Francesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Ruffles Mega Crunch Salsa Roja, Almendras. more...
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Gaining 1.2 kg a Week
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