Weigh In record (no journal entry) for 27 August 2019
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.77g | Prot: 55.33g | Carbs: 18.57g.
Breakfast: Café. Lunch: Abóbora Moranga, Peito de Frango, Juréia Pepino em Conserva, Queijo Coalho. Dinner: Ovo, SACIA Sopa Light de Frango com Legumes. more...
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steady weight
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RoAngels's Weight History
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