Weigh In record (no journal entry) for 27 August 2019
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79.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 57.52g | Prot: 61.19g | Carbs: 208.27g.
Breakfast: Veenbessen, Milsani Magere Yoghurt Natuur Gesuikerd, Jordans Crunchy Tropical Fruits. Lunch: Regalo Mayonaise, Herta Hespenblokjes, Tomaten, Gekookte Groene Erwten, Everyday Spirelli. Dinner: Delinut Chocopasta, Tamara Confituur Light, Ziz Chester, Bruine Boterham. Snacks/Other: Aldi Madeleine, Everyday Magere Yoghurt met Fruit, Galia Meloen. more...
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Losing 0.0 kg a Week
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chrisje10's Weight History
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