Weigh In record (no journal entry) for 27 August 2019
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75.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.98g | Prot: 92.86g | Carbs: 7.93g.
Lunch: Espinafre Cozido (de Espinafre Fresco), Friboi Carne Moída Patinho. Snacks/Other: Ovo Cozido. more...
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Losing 0.5 kg a Week
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Kalapyto's Weight History
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