mrcs1978's Journal, 27 Aug 19

mööööp
83.5 kg Lost so far: 8.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1953 kcal Fat: 30.82g | Prot: 67.84g | Carbs: 335.51g.   Breakfast: Tomaten, Gekochtes Ei, Kamps Dinkelmax. Lunch: Rosengarten Beeren Müsli, Edeka H-Milch Laktosefrei 1,5%. Dinner: Kamps Dinkelmax. Snacks/Other: Vitamalz Vitamalz. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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mrcs1978's Weight History


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