Weigh In record (no journal entry) for 27 August 2019
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72.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.09g | Prot: 124.62g | Carbs: 33.21g.
Breakfast: Café Expresso, Dymatize Nutrition Iso 100 Whey Gourmet Chocolate, Sadia Presunto Cozido Magro, Nutrella Pão Supreme 100% Integral. Lunch: Cacau Show Bombom Avelã Zero Açúcar , Tomates, Peito de Frango, Hellmann's Molho para Salada Parmesão, Alface, Nativo Molho de Alho. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Spoleto Carne de Sol. more...
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Losing 0.9 kg a Week
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ana.luiza_92's Weight History
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