Weigh In record (no journal entry) for 27 August 2019
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 37.33g | Prot: 104.67g | Carbs: 120.44g.
Breakfast: Walmart Queijo Mussarela, Pif Paf Presunto, Visconti Torrada Multigrãos. Lunch: Peito de Frango, Legumes Cozidos, Tio João Arroz Integral Cozido. Dinner: Tomates, Parmalat Leite Desnatado, Peito de Frango, Visconti Pão de Forma Integral, Banana, Omelete ou Ovos Mexidos, Essential Nutrition Cappuccino Whey. Snacks/Other: Belvita Biscoito Mel e Cacau. more...
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Gaining 0.2 kg a Week
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anafelipe1's Weight History
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