Weigh In record (no journal entry) for 27 August 2019
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105.1 kg
Lost so far: 69.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 53.39g | Prot: 25.91g | Carbs: 5.06g.
Breakfast: Holland Queso Gouda, Mercadona Manzanilla. Lunch: La Masía Aceite de Coco Virgen Extra Ecológico, Naturseed Mantequilla Clarificada Ghee Bio, Tomates Cherry, Lechuga de Hoja Verde, Aceitunas Negras, Espinacas, Muslos de Pollo. more...
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Losing 5.6 kg a Week
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Nordica_45's Weight History
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