Weigh In record (no journal entry) for 27 August 2019
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.99g | Prot: 24.03g | Carbs: 38.33g.
Breakfast: Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Thé Vert, Kiwi, Wasa Fibres. more...
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Losing 7.7 kg a Week
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mohamed erko's Weight History
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