Weigh In record (no journal entry) for 27 August 2019
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97.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 35.16g | Prot: 35.94g | Carbs: 5.48g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Мойва Жареная. more...
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Losing 10.5 kg a Week
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yana.simonova1989's Weight History
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