Weigh In record (no journal entry) for 27 August 2019
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83.4 kg
Lost so far: 6.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 41.42g | Prot: 47.27g | Carbs: 26.97g.
Breakfast: МакКофе Кофе с Молоком Классик, Елизавета Хлебцы, Сыр Гауда, Вареное Яйцо. Snacks/Other: Просто Молоко Творожный Сырок 8%. more...
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Losing 1.4 kg a Week
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eldamada's Weight History
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