Weigh In record (no journal entry) for 27 August 2019
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77.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 14.60g | Prot: 14.09g | Carbs: 8.47g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яичница (с Целым Яйцом), Кофе с Молоком, Сыр Российский. more...
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Losing 2.1 kg a Week
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