Weigh In record (no journal entry) for 01 November 2018
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46 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1171 kcal
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Fat: 25.24g | Prot: 37.52g | Carbs: 203.77g.
Breakfast: Sup Kubis, Telur Rebus, Pepaya, Nasi Putih. Lunch: Telur Rebus, Roti Gandum. Dinner: Roti Gandum, Cilok, Pisang. more...
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ulfanugitaa's Weight History
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