Weigh In record (no journal entry) for 27 August 2019
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 34.10g | Prot: 50.38g | Carbs: 126.99g.
Breakfast: Balance 4 Mix Seminte (Микс из 4 Семян), Ясно Солнышко Хлопья Гречневые. Lunch: Омлет или Яичница, Огурец (с Кожурой), Помидоры. Dinner: Sana Кефир 1%, Грейпфрут. Snacks/Other: Яблоко Голден, Sana Кефир 1%, Морковь. more...
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Gaining 0.7 kg a Week
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козлова аня's Weight History
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