eva-k's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019

70.9 kg Lost so far: 6.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

388 kcal

Fat: 8.00g | Prot: 30.00g | Carbs: 47.20g. Breakfast: Marks & Spencer Chicken Tikka Masala. more...

2285 kcal

Exercise: Dance (slow step) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eva-k's Weight History