icha garsia's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
292 kcal Fat: 0.58g | Prot: 4.83g | Carbs: 69.90g.   Breakfast: Jus Tomat dan Sayuran (Sodium Rendah). Lunch: Ubi Jalar (Manis), Jus Tomat dan Sayuran (Sodium Rendah). Dinner: Buah Pir. more...

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icha garsia's Weight History


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