Weigh In record (no journal entry) for 27 August 2019
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 19.46g | Prot: 61.24g | Carbs: 59.81g.
Breakfast: Banane. Lunch: Pomme, Bonduelle Haricots Verts Vapeur, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Lidl Yaourt aux Fruits 0%, Amora Cornichons Croq'doux, Gambas. more...
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Losing 1.4 kg a Week
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karima3127's Weight History
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