Weigh In record (no journal entry) for 27 August 2019
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67.2 kg
Lost so far: 0.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.58g | Prot: 57.60g | Carbs: 121.84g.
Breakfast: Carrefour Lait Demi Écrémé, Leader Price Sucre en Morceaux, Senseo Café Classique . Lunch: Delical Crème Dessert HP HC. Dinner: Delical Boisson Lactée HP-HC. Snacks/Other: Saint Alby Saucisson à l'ail, Jambon Cru, Pain au Sésame, Merguez, Marque Repère Chocolat au Lait . more...
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Losing 3.5 kg a Week
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aydane24's Weight History
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