Weigh In record (no journal entry) for 27 August 2019
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104 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 68.15g | Prot: 53.66g | Carbs: 349.89g.
Breakfast: TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Banane, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Simply V Veganer Streichgenuss Kräuter, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Rügenwalder Mühle Vegetarische Mühlen Salami, Simply V Vegane Genießerscheiben Natur, Harry Dinkel Vollkorn. Snacks/Other: Zetti Edel Bitter 85% Kakao, Haribo Saftbären, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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