Weigh In record (no journal entry) for 27 August 2019
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72 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 58.25g | Prot: 65.94g | Carbs: 12.47g.
Lunch: Tomates Cherry, Lidl Filete de Cabeza de Lomo, Huevo Frito, Clara de Huevo. Dinner: Aceite de Oliva, Vinagre, Sal, Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Verde, Pepino, Hacendado Aceitunas Verde Partida Aliñada, Tomates Cherry. Snacks/Other: Sandía, DIA Nueces Peladas. more...
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Losing 4.2 kg a Week
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shylah75's Weight History
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