Weigh In record (no journal entry) for 27 August 2019
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96.7 kg
Lost so far: 2.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 29.13g | Prot: 30.30g | Carbs: 58.06g.
Breakfast: Cinemaxx Nachos Klein mit Käse-Dip, Gouda oder Edamer, Viva Vital Geflügelsalami, Landbäckerei Weizenmischbrot, Milch 1,5%, Nutella Nutella, Landbäckerei Weizenmischbrot. more...
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Losing 0.2 kg a Week
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zunera-nagi's Weight History
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