Weigh In record (no journal entry) for 27 August 2019
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65 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 14.86g | Prot: 38.77g | Carbs: 38.30g.
Breakfast: Кофе с Молоком, Сырники с Рисовой Мукой. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Вареная. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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