Weigh In record (no journal entry) for 27 August 2019
|
52.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 35.00g | Prot: 46.20g | Carbs: 67.30g.
Breakfast: ドトールコーヒー バターコーヒー. Lunch: セブンイレブン 豆腐ハンバーグと五穀米のサラダ. Dinner: 飲み会. Snacks/Other: ビーレジェンド プロテイン. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|