Weigh In record (no journal entry) for 27 August 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 92.99g | Prot: 87.44g | Carbs: 153.34g.
Breakfast: Магнит Банан, Овсяная Каша на Молоке. Lunch: Арахис, Zatecky Gus Пиво Светлое. Dinner: Жареное Яйцо, Жареная или Запеченная Куриная Голень, Гречка Отварная. more...
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Losing 2.8 kg a Week
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mvorobev1986's Weight History
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