Weigh In record (no journal entry) for 27 August 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 34.16g | Prot: 56.27g | Carbs: 209.11g.
Breakfast: Picard Pancakes, Activia Nature, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Mélange de Céréales. Lunch: Kellogg's Spécial K Chocolat, Poires, Carrefour Tomates Cerises Italie, Salade Verte, Fromage de Chèvre, Herta Tendre Noix Supérieur , Auchan Baguette de Pain Classique. Dinner: Pommes Pink Lady, Pâtes (Cuites), Panzani Sauce Tomates Cuisinées, Carrefour Tomates Cerises Italie, Courgette, Aubergines Cuites, Kronenbourg Bière. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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