Weigh In record (no journal entry) for 27 August 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 37.74g | Prot: 36.34g | Carbs: 150.82g.
Breakfast: Kin Fresh Milk Vanilla, Sari Roti Krim Keju. Lunch: Fried Egg, Cooked Broccoli (from Fresh, Fat Added in Cooking), White Rice. Snacks/Other: Garuda Pilus, Mariza Selai Srikaya, White Bread . more...
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Losing 2.8 kg a Week
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tasyanggraini's Weight History
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