Weigh In record (no journal entry) for 27 August 2019
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58.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 15.45g | Prot: 103.40g | Carbs: 96.27g.
Breakfast: Sari Roti Roti Tawar Gandum, ABC Saus Sambal , Nasi Putih, Jeruk, Pepaya. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 2.1 kg a Week
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Lea_khafidhoh's Weight History
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