Weigh In record (no journal entry) for 27 August 2019
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73 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.42g | Prot: 65.66g | Carbs: 69.23g.
Breakfast: Tomat Merah, Wortel, Pepaya, Mentimun (dengan Kulit), Telur Rebus. Lunch: Bakso dengan Saus (Campuran). Dinner: Jambu Biji, Emina Cheese Stick, Belimbing. Snacks/Other: Kerupuk Makanan Ringan, Tahu Goreng. more...
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Losing 4.2 kg a Week
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Asri bisa langsing😎's Weight History
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