Weigh In record (no journal entry) for 26 August 2019
|
47 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 17.68g | Prot: 39.92g | Carbs: 117.21g.
Breakfast: Durazno, Manzana, Ejotes, Peras. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Lechuga, Pepino (Pelado), Arroz Blanco, Peras. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.vocadoh's Weight History
|