Weigh In record (no journal entry) for 27 August 2019
|
73.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 24.30g | Prot: 32.29g | Carbs: 123.58g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Miel, Baguette, Margarine, Café Régulier. Lunch: Banh Bao. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|