Weigh In record (no journal entry) for 26 August 2019
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97.3 kg
Lost so far: 7.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 48.14g | Prot: 31.48g | Carbs: 0.77g.
Breakfast: Crioulo Queijo Minas Padrão, Aviação Manteiga com Sal, Ovo. more...
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Losing 3.2 kg a Week
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nduarte3's Weight History
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