Weigh In record (no journal entry) for 26 August 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 53.74g | Prot: 54.53g | Carbs: 116.06g.
Breakfast: 美樂家 倍速飲品, 7-11 茶葉蛋, iseLect 拿鐵咖啡. Lunch: 三杯雞. Dinner: CJ 韓式拌飯用料理包, 中式炒麵. Snacks/Other: 水煮蛋, MOS 冰拿鐵咖啡（L）. more...
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Gaining 1.4 kg a Week
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sandy110588's Weight History
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