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Erstaunlich, dass es immer noch das selbe ist 😅
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47.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 51.91g | Prot: 93.53g | Carbs: 226.07g.
Breakfast: Äpfel, Hemme Milch Heidelbeer-Joghurt, Kölln Haferflocken, Kaffee mit Milch. Lunch: Subway Honey Mustard Soße, REWE Tortilla Wraps Weizen, Subway Turkey Salat. Dinner: Brokkoli, Senf, Hähnchenbrustfilet, Ketchup, Pommes Frites. Snacks/Other: Snickers Eis, Müsliriegel, Honigmelonen. more...
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298 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.1 kg a Week
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Theresia.F's Weight History
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