Weigh In record (no journal entry) for 26 August 2019
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119 kg
Lost so far: 9 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.95g | Prot: 69.75g | Carbs: 28.90g.
Breakfast: Exquisa Quark Creme Natur 0.2 %, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Meine Metzgerei Mettwurst, Mager, Hofburger Maasdamer, Rama Margarine, Lidl Eiweißbrot. more...
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Losing 0.5 kg a Week
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sollingfee's Weight History
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