siouxfallsghost's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
129.4 kg Lost so far: 44.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
3205 kcal Fat: 175.32g | Prot: 113.37g | Carbs: 311.78g.   Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown. Lunch: Bananas. Dinner: Taco John's Potato Oles (Large), Kroger Original Sour Cream, Taco John's Crunchy Chicken & Potato Burrito. Snacks/Other: Klement's Original Snack Sticks, Great Value Dry Roasted & Lightly Salted Almonds, StarKist Foods Tuna Creations Bacon Ranch, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chocolate Fudge Brownie, Great Value Chewy Granola Bars - Almond Sweet & Salty. more...
1073 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.7 kg a Week



     
 

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siouxfallsghost's Weight History


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