Weigh In record (no journal entry) for 26 August 2019
|
64.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 46.60g | Prot: 71.74g | Carbs: 104.38g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Овощной, Куриные Бедрышки (Запеченные), Батон, Сырный Суп. Dinner: Кальмар тушеный. Snacks/Other: Кефир 2,5%, Груша. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutka1303's Weight History
|