Weigh In record (no journal entry) for 26 August 2019
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 68.84g | Prot: 90.31g | Carbs: 149.16g.
Breakfast: Кофе (из Молотых Зерен), Повидло Сливовое без Сахара (Homemade), Сырники с Шоколадом (Homemade). Lunch: Сливы, Персики, Сырники с Шоколадом (Homemade) . Dinner: Sandra Delice Cone, Куриные Грудки (Жареные), Творог 18%, Сметана 20%, Branza Branza De Oaie, Кукурузная Каша. more...
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2301 kcal
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Exercise:
Cooking - 50 minutes, Washing Dishes - 35 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours and 4 minutes. more...
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steady weight
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alina.ka's Weight History
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