Weigh In record (no journal entry) for 26 August 2019
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88.3 kg
Lost so far: 34.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.22g | Prot: 63.99g | Carbs: 131.12g.
Breakfast: Boombar Slim Nuts, Hy-Top Паста Арахисовая Мягкая, Мёд, Ясно Солнышко Овсяные Хлопья #2, Valio Молоко 0%. Lunch: Савушкин Продукт Творог Нежный 0%, Макфа Гречка Ядрица. Afternoon Tea: Bombbar Протеиновый Батончик Шоколад-Фундук, Яблоки Бабушки Смит. more...
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Gaining 1.0 kg a Week
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Nani.no.More's Weight History
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