Weigh In record (no journal entry) for 26 August 2019
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 24.01g | Prot: 18.66g | Carbs: 16.94g.
Breakfast: Кофе с Молоком, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Яичница (с Целым Яйцом). Snacks/Other: Зеленый Чай. more...
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Losing 0.3 kg a Week
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valide_$'s Weight History
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