Weigh In record (no journal entry) for 26 August 2019
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72.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 71.09g | Prot: 49.12g | Carbs: 222.46g.
Breakfast: Biber Kızartması, Patates Kızartması, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Pişi, Domates Sosu, Sade Krep. Dinner: Üzüm, Nektarin, Hünnap, Karpuz, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Çerezya Çekirdek, Yaş Pasta. more...
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Losing 1.1 kg a Week
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zaariifee's Weight History
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