Weigh In record (no journal entry) for 26 August 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.28g | Prot: 70.64g | Carbs: 60.01g.
Breakfast: Pan Integral, Hacendado Zanahoria, Pechuga de Pollo, Tomates. Lunch: Aceite de Oliva, Gazpacho Casero, Casa Tarradellas Tiras de Pechuga de Pollo al Horno. Dinner: Hacendado Yogur Bifidus Sabores, Tortilla Francesa, Hacendado Espárragos Delgados Blancos Enteros. Snacks/Other: Té Verde, Té Verde. more...
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Losing 0.4 kg a Week
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MROSAGUEMAR's Weight History
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