Ddujardin's Journal, 26 Aug 19

Te zwaar weekend, een weekje hard werken terug om zeep ; reboot
87.2 kg Lost so far: 15.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
767 kcal Fat: 36.84g | Prot: 31.85g | Carbs: 79.57g.   Breakfast: Arizona Green Tea. Lunch: Damhert Muesli, Pur Natur Bio Yoghurt. Snacks/Other: Marcassou Le Saucisson D'ardenne , Côte d'Or Melkchocolade (25g). more...
2472 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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Ddujardin's Weight History


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