Weigh In record (no journal entry) for 26 August 2019
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46.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 41.59g | Prot: 59.58g | Carbs: 190.92g.
Breakfast: Picard Pancakes, Prunes, Prunes, Prunes, Les 2 Vaches Yaourt Framboise , Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pommes (sans Peau), Pommes Pink Lady, d'Aucy Macédoine, Bonduelle Macédoine de Légumes, Lesieur Mayonnaise Légère , Oeuf (Entier), Oeuf. Dinner: Carrefour Yaourt à la Vanille, Lesieur Mayonnaise Légère , Champignons, Courgette, Aubergines Cuites, Carrefour Tomates Cerises Italie, Salade Verte. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 0.4 kg a Week
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gouverne's Weight History
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