morozzann's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

53.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1411 kcal

Fat: 67.97g | Prot: 61.67g | Carbs: 186.06g. Breakfast: Яшкино Конфеты Крокант, Сырники. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Болгарский Перец, Кофе с Молоком, Яшкино Конфеты Glaze. Dinner: Геркулес Овсяные Хлопья, Яйцо. Snacks/Other: Апельсиновый Сок, Яблоко. more...

1952 kcal

Exercise: Standing - 6 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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morozzann's Journal, 26 Aug 19

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