Weigh In record (no journal entry) for 26 August 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 26.96g | Prot: 4.81g | Carbs: 41.13g.
Breakfast: ドトールコーヒー バターコーヒー. Lunch: ローソン ミックスサラダ. Dinner: 飲み会. Snacks/Other: もち吉 ちからこぶ煎餅, ラングドシャ, フタバ食品 サクレ マンゴー. more...
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Gaining 1.2 kg a Week
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