Weigh In record (no journal entry) for 26 August 2019
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56.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 35.82g | Prot: 92.10g | Carbs: 139.98g.
Breakfast: Bounty Bounty , Персики, Кофе с Молоком, Арбуз. Lunch: Макдоналдс Салат Цезарь (без Заправки), Сыр Российский. Dinner: Творог (Полностью Обезжиренный), Мёд, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.6 kg a Week
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Светлана Косенко's Weight History
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