Weigh In record (no journal entry) for 26 August 2019
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 19.53g | Prot: 29.84g | Carbs: 13.94g.
Breakfast: Грецкие Орехи, Савушкин Продукт Йогурт Греческий 2%, Сырники ПП. more...
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steady weight
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